How to Bounce Back From a Bad Night’s Sleep

You're dragging after a night of tossing and turning. What can you do to make the day a little easier and make sure you sleep better tonight?

Trouble viewing this email? View as a Webpage Saturday, January 27, 2018 Special Slideshow How to Bounce Back From a Bad Night's Sleep You're dragging after a night of tossing and turning. What can you do to make the day a little easier and make sure you sleep better tonight? Slideshow 20 Common and Unusual Sources of Food Poisoning You've heard of salmonella and E. coli, but what about V. vulnificus or C. perfringens? Learn where dangers lurk. Quiz Signs of a B12 Deficiency Vitamin B12 is a critical nutrient that helps your body make healthy red blood cells. Are you getting enough? Slideshow Causes of Female Hair Loss For many women, hair expresses style and personality. See what's causing your hair to fall out, and what you can do about it. Quiz The Truth About Everyday Aches and Pains Everyone feels and tolerates pain differently. Here's how to tell when your pain requires medical treatment. Slideshow The Best Time to Do Almost Anything If you're going to do something, do it right -- or at least at the right time. These tips can help you pick the best hour or day to get things done. Flu Season Updates • Flu May Be Spread Just By Breathing • Scientists Seek a Better Flu Vaccine • Flu Killed Her Daughter in 2 Days In the News • Dangers of the Tide Pod "Challenge" • Ex-NFL Pros Push for End to Kids' Tackle Football Slideshow 8 Essentials for First Aid on the Go Keep these items in your purse or glove compartment, and you'll be ready for most minor injuries. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361