петък, 5 януари 2018 г.

Is Your Diet Triggering Your Migraines?

The best way to figure out which foods may be triggers? Keeping track of what you eat can help you see patterns.
Trouble viewing this email? View as a Webpage Friday, January 05, 2018
  Women's Health
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Types and Signs of Invasive Breast Cancer
In the U.S., women have a 1 in 8 chance of developing an invasive type of breast cancer during their lifetime.
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On-the-Go Eats for People With Diabetes
There are healthy options in every situation -- including at the drive-thru. You just have to know what to look for.
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A Cold Creeps Up, but Flu Pounces
Holidays. Snow days. Coughing and wheezing. Is your winter bug a cold, flu, or pneumonia? Your symptoms provide clues.
How to Judge the Right Portion Sizes
Cheat Sheet: Serving Sizes
Are Your Kids Overloading Their Plates?
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