четвъртък, 6 септември 2018 г.

How Your Posture Can Hurt Your Body

Being a slouch adds stress to your spine, joints, and muscles. Here's how to position yourself to protect your back, organs, and more.
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Women's Health
 
How Your Posture Can Hurt Your Body
Being a slouch adds stress to your spine, joints, and muscles. Here's how to position yourself to protect your back, organs, and more.
Read More  
Cozy Up to These Nap Benefits
Taking a short nap in the midafternoon can improve job performance and lift your mood.
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When to Toss Common Household Items
It doesn't take long for things like sponges and makeup to become a hotbed of bacteria.
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At Work With Bipolar
One entrepreneur shares how he maintains a successful career while managing his highs and lows.
Watch Video  
Manicure-Worthy Nails With Psoriasis
Manicures may make psoriasis worse. But from buffing to polish, you can have a little shine.
Watch Video  
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