понеделник, 11 ноември 2019 г.

Best and Worst Foods for an Energy Boost

Food is fuel. Some foods keep you going longer, while others deliver more of a burst of energy. Here's how to make the best choices.
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Women's Health
 
Best and Worst Foods for an Energy Boost
Food is fuel. Some foods keep you going longer, while others deliver more of a burst of energy. Here's how to make the best choices.
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How to Choose Healthy Carbs
Your body needs them to make energy, but not all carbs are the same. Try fruits, whole grain breads, and beans.
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Best Shoes for Foot Pain
Because it's common for arthritis to affect your feet, great-fitting shoes are worth investing time and effort.
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How a Living-Donor Liver Transplant Works
There are some key reasons you might want this type of transplant instead of getting a liver from a donor who has died.
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Are Migraines Disrupting Your Life?
Because you can't always prevent all your migraines, plan around what starts them. These strategies can help when one hits.
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