събота, 2 ноември 2019 г.

Which Household Chores Burn the Most Calories?

Can you slim down while you clean up or do yard work? Ordinary chores like raking leaves, vacuuming, and scrubbing burn lots of calories through a process called non-exercise activity thermogenesis (NEAT).
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Which Household Chores Burn the Most Calories?
Can you slim down while you clean up or do yard work? Ordinary chores like raking leaves, vacuuming, and scrubbing burn lots of calories through a process called non-exercise activity thermogenesis (NEAT).
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