събота, 12 септември 2020 г.

'Good' Carbs vs. 'Bad' Carbs: How to Tell the Difference

Think of carbs as raw material that powers your body. You need them to make sugar for energy. But from doughnuts to oatmeal, not all carbs are the same.
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Women's Health
 
'Good' Carbs vs. 'Bad' Carbs: How to Tell the Difference
Think of carbs as raw material that powers your body. You need them to make sugar for energy. But from doughnuts to oatmeal, not all carbs are the same.
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Because doctors don't fully understand what causes migraines, there's no step-by-step plan to make them stop. But it is possible to go into remission.
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