12 Foods That Keep You Fuller, Longer

Nutrients like fiber, fat, and protein help your body digest more slowly, which keeps the hunger pangs at bay. See which foods last the longest.

Special 12 Foods That Keep You Fuller, Longer Nutrients like fiber, fat, and protein help your body digest more slowly, which keeps the hunger pangs at bay. Certain foods contain more than others -- each of these makes a great choice. Read More Brain Supplements: What Works, What Doesn't You may have heard about vitamins or supplements that say they can help with brain health or boost memory and focus. But do they work? Here's what the research shows. Read More 10 Ways to Revitalize Your Life It's easy to get weighed down by stress, fatigue, or bloating. Here's what you can do to put some pep back in your step. Read More ADVERTISEMENT ADVERTISEMENT 10 Surprising Reasons You're So Gassy You might be taking in extra air while you sleep -- or you could be on the wrong end of one of these other situations. Read More Ways to Slow the Aging Process You can't stop the clock, but you can make changes to fight aches and pains, wrinkles, memory glitches, and other parts of getting older. Read More Should You Try Acupuncture? More than 3 million Americans turn to this age-old healing practice, mostly to relieve pain. Find out how it works. Read More Atrial Fibrillation: 10 Tips to Make Daily Life Easier Follow these strategies to help manage this form of irregular heartbeat and lower your risk of a stroke or heart attack. Read More In the News Is That Hum Keeping You Up? Here's How to Get Better Sleep Pet Ownership May Offset Loss of Mental Skills in Older People Surprising Finding: Study Ties Hypochondria to Early Death Cold and Flu Season Is It a Cold or the Flu? 12 Tips for Nighttime Cough Relief ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102