How to Get a Better Night's Sleep

See what may be keeping you awake and what you should do if you can't get back to sleep.

Trouble viewing this email? View as a Webpage Friday, November 27, 2015 Women's Health Quiz Sleep Better Tonight See what may be keeping you awake and what you should do if you can't get back to sleep. Slideshow Could You Have This Eating Disorder? Here's how to tell if your tendency to overeat might be a warning sign of a more serious problem. Slideshow Blood Sugar Swings Stress can cause them. So can a cold. Learn what else can wreak havoc. Slideshow What Is Scabies? It's not an infection -- it's an infestation. Here's what you need to know. Slideshow Quit-Smoking Tips Don't wait for the new year -- do it now. These 13 strategies can help. Article Caregiving 101 What to know if you're caring for someone who's elderly or ill. Meet the 2015 WebMD Health Heroes These individuals are doing great things to help others live healthier, better lives. From the WebMD Network • Robin Williams and Lewy Body Dementia • Ear Wax: Is It OK to Use Q-Tips? • Tips for a Healthier Game Day From Our Sponsors • Transfer Your Prescriptions to Walgreens • Frequent Constipation? ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361