Stop Doing These Exercises Now

Get the lowdown on moves you should skip and what to do instead.

Trouble viewing this email? View as a Webpage Thursday, November 05, 2015   Women's Health Slideshow 7 Risky Exercises and Better Bets Why waste time on unhelpful or even dangerous workout moves? Get the lowdown on exercises you should skip and what to do instead. Video Your Skin and Sun Damage Are you checking yourself? Here's why you should and how to do it. Article 9 Secrets to Better Sleep What's the best mattress, pillow, and position for a good night's rest? We have the answers. Slideshow 100-Calorie Snacks Ice cream and quesadillas top this tasty gallery of easy, low-cal treats. Quiz Dating Dos and Don'ts Times have changed. Are you up to date on today's dating scene? Article Skip the Salt These low-sodium meal and snack ideas are anything but boring. 3 Ways to Cook With Garlic This versatile bulb not only tastes divine -- it could help prevent disease. Top Picks • What Is Ankylosing Spondylitis? • Your Period: The Basics • Help for Inflamed Joints and Skin From Our Sponsors • Transfer Your Prescriptions to Walgreens • Frequent Constipation? ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361