14 Natural Ways to Calm Your Anxiety

Something as simple as stepping outside for a breath of fresh air can have an amazing calming effect. See what other things may help.

Trouble viewing this email? View as a Webpage Thursday, June 08, 2017 Special Slideshow 14 Natural Ways to Calm Your Anxiety Something as simple as stepping outside for a breath of fresh air can have an amazing calming effect. See what other things may help. Slideshow 15 Ways You Can Improve Your Health Right Now No. 1 on the list: Eat more slowly. See why -- and what else you can do. Slideshow What Is Prediabetes? Learn who's at risk, and 7 ways you can stop it from becoming diabetes. Quiz Battle of the Sexes Are men and women really so different? See how much you know. Slideshow All About Bedbugs Don't bring these nasty pests home from your summer vacation. Slideshow Pilates for Beginners Tone and strengthen with this set of basic exercises you can do at home. Top Picks • Zika: What to Expect This Year • Price Gouging Common in Emergency Rooms • Raw vs. Cooked Veggies: Which Are Healthier? Trending Videos • Life After a Heart Attack • Build a Better Booty With 3 Quick Exercises Quiz The Truth About Dreams Why do we dream? What can affect your dreams? And why do we have nightmares? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361