Weight Loss Dos and Don'ts

How often should you step on a scale? When's the best time to drink water? And what kind of carbs should you avoid? We have these answers and more.

Trouble viewing this email? View as a Webpage Tuesday, June 27, 2017   Women's Health Quiz Weight Loss Dos and Don'ts How often should you step on a scale? When's the best time to drink water? And what kind of carbs should you avoid? We have these answers and more. Video A Drink to Manage Blood Sugar? Can Grandma's recipe really lower blood sugar? Try this instead. Article Could You Have Tinnitus? Answer a few questions about your hearing problems and get a personalized report with tips to help protect your ears. Article 7 'Good' Habits That Are Bad for Diabetes These may seem to be good for you, but they could be sabotaging your efforts to manage your diabetes. Article How to Find Yourself Again Feeling lost, or like your life lacks meaning? Life can have a way of spoiling plans, but how you respond is up to you. Article Why Family Ties Are Important Feeling connected helps your overall health. Here's how to keep the lines of communication open. Message Board How Do You Deal With Arthritis Fatigue? "Most days I just feel totally wiped out. I don't have the energy to even do laundry." What do you do to battle the fatigue? Top Picks • A Lonely Heart Could Worsen a Cold • How to Survive a Holiday Gathering • 5 Life Skills That Can Boost Your Odds of Well-Being Healthy Teeth • What Can You Do About Sensitive Teeth? • How Your Mouth Changes as You Get Older ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361