4 Types of Vitamins Women Need

See which vitamins are important for women to get every day, foods that are rich in them, and if you should consider taking supplements.

Women's Health 4 Types of Vitamins Women Need Are you getting enough antioxidants? They may slow aging and lower the risk of some health problems. What about vitamin K? It plays an important role in keeping your bones strong. See what else you need and how to get it. Read More Reasons Your Muscles Feel Weaker Lots of things -- not just age -- can make your muscles lose strength and leave you feeling weak. Find out what might be going on and what may help. Read More 7 Ways Yoga Can Improve Your Mood and Outlook This age-old practice does more than just keep you limber. Try it to ease depression, enhance your social life, and get some of these other psychological benefits. Read More ADVERTISEMENT ADVERTISEMENT Unexpected Health Perks of Coffee and Tea Aside from water, coffee and tea are the most enjoyed beverages in the world. But are they good for you, too? And is it possible to have too much of a good thing? Read More 5 Signs You're Wearing the Wrong Bra If you have headaches or neck pain you can't explain, you may have your bra to blame. Look out for these other clues that you need to find a better fit. Read More Surprising Sources of Indoor Air Pollution Toxic fumes inside your home can be bad news for anyone prone to skin or breathing problems. See how to help protect yourself and your family. Read More Pain Relief for the 3 Types of Pain Do you need rest, physical therapy, medications, or surgery? It all depends on the type of pain you have. Find out how they differ and which one is the hardest to treat. Read More In Her Own Words How One Woman Manages Migraines While Caregiving 'My No. 1 Travel Rule for Fibromyalgia and Why It Works' Beyond the Stereotypes: A Personal Journey With Cancer Supplement Warnings These Supplements May Not Be Safe 3 Nutrients You Might Be Getting Too Much Of ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102