The High-Fiber Foods You Should Be Eating

Fiber can help lower cholesterol, prevent constipation, and improve your digestion -- but most Americans don't get enough.

Special The High-Fiber Foods You Should Be Eating Fiber can help lower cholesterol, prevent constipation, and improve your digestion -- but most Americans don't get enough. Try these easy ideas to get more every time you eat. Read More Don't Ignore These Medication Side Effects Some side effects may be more serious than you realize. Know the signs to watch for and what they could mean. Read More Home Safety Checks You Should Do Right Now There's more to home safety than smoke alarms. See how often you need to check on things like your door locks, fuse box, and even trees. Read More ADVERTISEMENT ADVERTISEMENT 8 Breathing Problems That Need Attention Breathing problems can mean you're having a medical emergency. Shrug them off, and you could get serious medical complications. Read More Foods to Help You Stay Sharp and Alert These foods and drinks won't magically boost your IQ. But they might enhance your concentration, improve your memory, and maybe even slow mental decline as you age. Read More 13 Cancer 'Remedies' You Should Avoid Some have no benefit. Others might relieve symptoms but won't cure you. And still others might lead to serious, life-threatening problems. Read More Signs You May Have Inflammatory Bowel Disease IBD refers to chronic conditions that cause inflammation in some part of the intestines. But it can also cause symptoms outside the digestive tract. Read More Spotlight on Mental Health Even Amid Devastation, Being Outside Helps Us Heal This Is Your Body on Road Rage How an Ongoing Erosion of Trust Damages Your Mental Health Measles Outbreak Texas Confirms Outbreak's First Measles-Related Death Measles Outbreaks in U.S. Are Growing: How to Protect Yourself ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102