вторник, 25 юни 2019 г.

High-Fiber Foods You Should Be Eating

On average, Americans get less than half of what we need, which is 25 grams a day for women under 50.
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Women's Health
 
High-Fiber Foods You Should Be Eating
On average, Americans get less than half of what we need, which is 25 grams a day for women under 50.
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Super Fruits of Summer
You can't go wrong with whatever kind you pick, but these five are standouts.
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The Truth About Kombucha
There's little scientific evidence to back up most of the claims about this fizzy drink, but there may be some benefit.
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Psoriatic Arthritis: A Mother and Son's Journey
Doctors diagnosed her son with PsA when he was in kindergarten. Three years later, she was diagnosed, too.
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Running the Race With Rheumatoid Arthritis
After being diagnosed with RA, one man learned how to run without straining his joints -- and found his stride.
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