16 Tips for Pain-Free Joints

The more you move, the less stiffness you'll have. See which exercises can keep you limber while burning calories and toning muscles.

Trouble viewing this email? View as a Webpage Saturday, January 23, 2016 Women's Health Slideshow 16 Tips for Pain-Free Joints The more you move, the less stiffness you'll have. See which exercises can keep you limber while burning calories and toning muscles. Article Weight Watchers: New and Improved? See how the revamped plan is different and whether it still works. Slideshow 10 Ways to Stop Stress Now Chewing a piece of gum is surprisingly effective. See what else may work. Article Pick a Perfect Pair of Shades You don't have to spend a lot to look stylish and keep your eyes protected. Slideshow Lowering Cholesterol What do you really have to do to get your numbers down? Slideshow 12 Rewards of Exercise A better butt is just one of them. See how else working out can help you. Food Additives 101 If an ingredient is hard to pronounce, does that mean it's bad? Top Picks • Starting a Workout Routine: What They Don't Tell You • Surprising Things That Hurt Your Heart • Pregnancy and Rheumatoid Arthritis From Our Sponsors • Transfer Your Prescriptions to Walgreens • Cancer Support ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361