Best and Worst Exercises for Your Back

The right moves can help improve pain, but the wrong ones can make it worse. We share what to do and how to do it.

Trouble viewing this email? View as a Webpage Friday, January 29, 2016 Women's Health Slideshow Best and Worst Exercises for Your Back The right moves can help improve pain, but the wrong ones can make it worse. We share what to do and how to do it. Article Clutter vs. Hoarding What's the difference? Here are signs that your mess may be getting out of control. Slideshow Top Migraine Triggers See the most common reasons for these throbbing headaches, and how you can help prevent them. Slideshow Best Foods for Your Joints Berries and avocado may ease inflammation from RA. See what else may help. Article Preemie Care 101 Here's what to expect in the hospital and at home if your baby is born early. Article Know Any Narcissists? We explain how to spot the 4 telltale signs of this often-toxic personality type. 6 Ways Binge Eating Hurts Your Health Diabetes, depression, and digestion issues are just the tip of the iceberg. From the WebMD Network • Hormone Therapy for Hot Flashes • Natural Methods of Birth Control • The Ugly Truth About Your Toothbrush In the News • Zika Virus Travel Advisory for Pregnant Women • Smoking Lowers Odds of Breast Cancer Survival ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361