How to Start (and Never Quit) Exercising

The biggest hurdle to getting in shape? Getting started. These 10 tips will help you find a workout you'll enjoy and stick with.

Trouble viewing this email? View as a Webpage Saturday, January 09, 2016 Women's Health Slideshow Exercise Tips for Beginners The biggest hurdle to getting in shape? Getting started. These 10 tips will help you find a workout you'll enjoy and stick with. Article Best Diets Ranked By U.S. News & World Report See which eating plan took the top spot overall for the sixth straight year. Slideshow Got High Cholesterol? Heart-friendly foods like avocado can help. See what else to eat. Article Mysteries of Weight Loss Eating less and moving more don't always work -- and science isn't sure why. Slideshow Never in the Mood? Step 1: Figure out what's causing your low libido. It may be easy to fix. Slideshow Food and Your Thyroid See which surprising "super food" may actually worsen a thyroid problem. 16 Steps to a More Organized Life Whether you have ADHD or just have a lot going on, these practical ideas can help you manage your time better. Top Picks • In Defense of the Annual Checkup • 19 Habits That Hurt Your Teeth • Preterm Labor and Birth: The Basics From Our Sponsors • Transfer Your Prescriptions to Walgreens • Cancer Support ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361