The Carbs You Should Be Eating

Carbs aren't the enemy -- but some are better for you than others. Get the lowdown on simple vs. complex ones.

Trouble viewing this email? View as a Webpage Wednesday, January 13, 2016 Women's Health Slideshow Your Guide to Healthy Carbs Carbs aren't the enemy -- but some are better for you than others. Get the lowdown on simple vs. complex ones. Quiz The Truth About Your Metabolism Is a high-protein diet the best way to boost your body's fat-burning power? Article What Is Social Anxiety? Do you get stressed in social situations? Here's what you can do about it. Quiz All About Calcium See which surprising foods have as much calcium as milk or yogurt. Slideshow Is It Carpal Tunnel? We explain common symptoms and what can happen if it goes untreated. Slideshow Worst Jobs for Sleep If you're in one of these professions, you're probably sleep-deprived. How Doctors Avoid Germs These 5 tips can help you stay well when everyone else is getting sick. Top Picks • The Pill and Antibiotics: A Bad Mix? • What Is Late Preterm Birth? • Treatment Options for Constipation From Our Sponsors • Transfer Your Prescriptions to Walgreens • Cancer Support ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361