петък, 17 август 2018 г.

9 Ways to Eat Cleaner

Certain foods, like white bread and pasta, lose nutrients during the manufacturing process. Trade them for these.
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Women's Health
 
9 Ways to Eat Cleaner
Certain foods, like white bread and pasta, lose nutrients during the manufacturing process. Trade them for these.
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Are You Taking Good Care of Your Eyes?
Has your sight changed recently, for better or for worse? Get personalized tips to help tune up your vision care.
Take Assessment  
Check the Label: What Are Sugar Alcohols?
They can be a part of healthy eating when you're watching your sugars. Too much, though, can have this effect.
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Boost Your Mood With Exercise
Working out is good for your brain as well as your body. Here's how one expert turns on her "warrior gene."
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Should You Be Eating Crickets?
Bugs for breakfast? They may be novel to the American palate, but they're packed with protein and other benefits.
Read More  
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