10 Morning Habits That Will Change Your Day

When you start your day like this, you set yourself up to feel less stressed and more energized even into the afternoon and evening.

Women's Health 10 Morning Habits That Will Change Your Day When you start your day like this, you set yourself up to feel less stressed and more energized even into the afternoon and evening. Read More Why Insomnia Hits Women Harder Than Men Studies show that women tend to take longer to fall asleep, sleep for shorter periods, and feel more tired once they're up than men. Find out what you can do to get a better night's sleep. Read More 3 Signs Someone Is Lying Many people have "tells" that can help you identify when they aren't telling the truth. Read More ADVERTISEMENT ADVERTISEMENT Tips for Choosing Skin Care Products Many products promise to erase wrinkles, repair sun damage, and fade age spots. But do they work? Here's what you should know before you buy. Read More Most People Quit Weight Loss Drugs Within 2 Years The allure of weight loss drugs appears to wane quickly, with more than 80% of users quitting within 2 years. But do most regain the weight they lost? Read More 15 Tricks to Sneak Exercise Into Your Day Too busy for a full workout at the gym or even at home? Get creative with these time-saving exercise ideas. Read More How a Vaginal Wet Mount Is Done Your doctor will usually order a wet mount if you're having symptoms like itching, a discharge, or pain. Here's how to prepare for the test and what happens during it. Read More The More You Know Why Chronic Pain Is Particularly Acute for Women in Midlife Why It's Becoming More Important to Do Self-Breast Exams Why Microplastics May Be Widening Your Waistline Think Twice 14 Herbal Supplements to Beware Are You 'Better Off' Not Taking Multivitamins? This Expert Thinks So ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Depression Myths Debunked

False: It's not a real illness. True: It can sneak up slowly. Let's separate fact from fiction when it comes to depression.

Special Depression Myths Debunked False: It's not a real illness. True: It can sneak up slowly. Let's separate fact from fiction when it comes to depression. Read More Weight Loss Tips You Can Really Use Learn what works, which conventional wisdom you might want to rethink, and what you can do today to reach a healthy weight. Read More When Your Cough Just Won't Quit Sometimes a cough is just a cough. But if it sticks around for a while, you may have something more serious. Read More ADVERTISEMENT ADVERTISEMENT These Mistakes Can Hurt Your Cholesterol From skipping your workouts to avoiding all fat, see what can affect your cholesterol level -- and what you can do about it. Read More Habits That Can Lower Breast Cancer Risk Mammograms are important screening tools, but adopting these everyday habits can also make a difference. Read More Anti-Aging Skin Care That Works A number of skin care products offer anti-aging effects. Find out which over-the-counter ingredients may give you the best results. Read More What You Should Know About NSAIDs Make sure you understand how NSAIDs work, possible side effects and risks, and how to choose alternatives if you can't tolerate them. Read More Easy Weeknight Dinners Polenta With Sweet Italian Sausage and Broccoli Rabe Spicy Shrimp and Corn Chowder Better-for-You Nachos Spotlight on Women's Health Thyroid Problems: Symptoms, Causes, and Diagnosis Health Checklist for Women Over 40 ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

7 Ways to Dial Down Inflammation

Inflammation has its purpose in your body, but it can also lead to life-threatening diseases. See what you can do to help tame the flames.

Women's Health 7 Ways to Dial Down Inflammation Inflammation has its purpose in your body, but it can also lead to health problems and life-threatening diseases. See what you can do to help tame the flames. Read More How Fiber Can Help You Lose Weight You may connect fiber with preventing constipation, but did you know it can also help you reach and maintain a healthy weight? Here are four easy ways to get more every day. Read More 18 Secrets to Help You Live Longer What's the secret to living a longer, healthier life? Science shows us that these things help, from letting go of grudges to embracing the art of the nap. Read More ADVERTISEMENT ADVERTISEMENT Signs of a Stroke in Women Women are more likely to have a stroke than men. And the symptoms can be very different. See what to watch for, and what can raise your risk. Watch Video Why You Might Need a Good Cuddle A good cuddle can lower your stress levels, help you fight a cold, and do these other positive things. Read More Top 10 Preventive Care Tests You Need After 50 You get one body and you want to keep it moving and functioning. Here are the screenings and immunizations to check off your list this year. Read More See How to Spot These Common STDs You don't have to have sex to get a sexually transmitted disease. Many are spread through any type of sexual activity, including skin-to-skin contact. Here's what to watch for. Read More Meet Your Fitness Goals Intensify Your Workouts With Superset Exercises Get a Lower-Body Workout in Just 10 Minutes Try These Moves to Work Your Upper Body With No Equipment Sleep Apnea News FDA Approves Weight Loss Drug to Treat Sleep Apnea Sleep Apnea May Increase Risk of Breast and Other Cancers ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102