Treating Obesity: What Really Works

See which strategies actually help with weight loss and long-term health.

Women's Health Treating Obesity: What Really Works Obesity is a complex condition -- but treating it doesn't have to be confusing. See which strategies actually help with weight loss and long-term health. Read More Supplements You Need (and Ones You Don't) Some supplements can help fill nutritional gaps, while others may do more harm than good. Here's what to know about vitamin D, calcium, and other common options. Read More Sex Is Good for a Woman's Heart Women who have sex a couple of times a week are less likely to get heart disease than those who have it once a month. Would you believe it might cure your headache, too? Read More How to Slow the Aging Process Natural changes happen as you age, but it's not a losing battle. See what you can do to fight wrinkles, muscle loss, memory glitches, and other common issues. Read More 4 Ways to Deal With Social Anxiety If you feel self-conscious or even scared in social settings, try these tips to calm your anxiety and live more freely. Read More No Weights Needed: 11 Muscle-Building Moves Body weight exercises use your body's weight as resistance instead of equipment. Try these moves you can do anytime, anywhere. Read More When Your Anxiety Won't Stop See what might be going on if you just can't stop worrying. Read More In Case You Missed It How to Discuss Your Lung Cancer Treatment Plan Tips to Clean Your Home After Illness What Your Breath Says About Your Health From Our Sponsors Pains and Strains: Topical Pain Relief for Muscles and Joints gMG Treatment: Improve Nerve-Muscle Communication WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102