8 Best Foods for Losing Weight

Eating certain foods can make it easier to boost your metabolism, help you feel fuller, curb cravings, and shed pounds.

Special 8 Best Foods for Losing Weight You know the basics of weight loss: Eat less, move more. But eating certain foods can make it easier to boost your metabolism, help you feel fuller, curb cravings, and shed pounds. Read More 10 Anti-Aging Foods to Help You Look and Feel Younger Science has found a strong link between what you eat and youthful-looking skin. Try adding these foods to your diet to help slow the signs of aging. Read More Signs You're Becoming Frail Frailty is when your body becomes less able to handle stress and recover from illness or injury. Check for these common symptoms and see what you can do about them. Read More Harmless Mole or Skin Cancer? How to Tell Not all moles are harmless. See when changes in shape, color, or size might be a warning sign of melanoma or other skin cancers. Read More 11 Signs Your Body Is Aging Faster Than It Should Those everyday aches and changes might mean more than you think. Find out if you're showing the common signs of accelerated aging. Read More Sneaky Depression Triggers as You Age As years pass, some unexpected things can lead to depression. Watch out for these less obvious causes that can impact your mood and well-being. Read More 13 Easy Ways to Eat More Greens Whether you're looking to eat more vegetables or simply searching for some new dish ideas, try these easy, delicious suggestions. Read More What to Read Next 7 Signs Your Nutrition Isn't On Track How to Build a Workout and Diet Plan That Fits You What's Really Behind Your Anxiety? Top Picks How to Reduce Inflammation as You Age Secrets to a Radiant, Healthy Smile WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102