15 Simple Keys to Living Your Best

You hear lots of advice about what it takes to live well. Here's a simple breakdown with easy-to-remember ways.

Women's Health 15 Simple Keys to Living Your Best You hear lots of advice about what it takes to live well. Here's a simple breakdown with easy-to-remember ways for you to become the healthiest version of yourself. Read More 10 Ways to Stress Less and Boost Your Energy What if your coping mechanisms are making stress worse? From comfort food to caffeine, these habits can trap you in a cycle of stress. Read More Causes of Morning Stiffness It's easy to blame getting older or a bad night's sleep when you wake up feeling stiff and achy. But if it happens a lot, it may be a sign of a medical condition. Read More The Truth About Taking Melatonin for Sleep Melatonin can help you fall asleep faster than you normally would and get over jet lag when you travel. But is it really safe? What happens if you take too much? Read More Skin Cancer Warning Signs You Need to Know Skin cancers often start as changes to your skin. They can be cured if found and treated early. Here's how to spot the early warning signs. Read More 14 Habits You Need to Drop Today See how forgetting to floss, cracking your knuckles, and these other common practices can damage your body, and try these tips to help you quit them. Read More How to Stay Safe in an Ice Storm Ice storm safety starts before the storm hits. Find out how to prepare, what to do if you lose power, and what to do if you have to go out in the storm. Read More In Case You Missed It 4 Signs of Negative Energy Top 10 Preventive Care Tests You Need After 50 Is Creatine Safe for Older Adults? WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Foods That Make You Age Faster

Your skin is the largest organ in your body, and everything you eat affects it. See how these choices can add years to your appearance.

Special Foods That Make You Age Faster Your skin is the largest organ in your body, and everything you eat affects it. See how these choices can add years to your appearance. Read More Foods That May Help Prevent Dementia This diet includes 10 brain-healthy food groups — and one of them is wine. See what else may be good for your mind. Read More What Your Urine Can Tell You Changes in the smell or color of your urine can be signs of deeper medical conditions, like kidney disease, diabetes, or an STD. Here's what to watch for. Read More How to Sneak Exercise Into Your Day Even when your schedule is jam-packed, you can still fit in these mini fitness breaks. The secret: They're already part of your everyday routine. Read More How to Tell What Kind of Bug Bit You These pictures of the most common offenders and their bites can help you figure out the culprit — and how to handle it. Read More Your Bedroom Needs These 14 Changes Getting quality sleep is one of the most important things you can do for your health, so give your bedroom the makeover it deserves. Read More Signs Your Eczema May Be Getting Worse If you're noticing new or changing eczema symptoms, it could be a signal from your body that your condition is growing more severe. Read More Diet Goals Best Foods for Your Brain Best Foods for Sustained Energy Best Foods to Fight Pain It's Better to Give Than to Receive 5 Ways Giving May Improve Your Health 6 Ways to Be More Generous WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102