6 Best Chair Exercises for Seniors

If you're worried about overdoing exercise or falling, try these effective moves designed to improve your overall fitness without the risk.

Women's Health 6 Best Chair Exercises for Seniors If you're worried about overdoing exercise or falling, try these effective moves designed to improve your overall fitness without the risk. Read More Why Hangovers Are Worse for Women A man and a woman can drink the same amount, but the woman is more likely to feel the effects. Seems unfair, right? There's a reason why. Read More High Cholesterol: Facts vs. Myths Not all cholesterol advice is created equal. Find out which tips are supported by science and which ones may be false. Read More 9 Signs of Cancer in Women Some cancer symptoms seem harmless at first. Find out which changes could signal something serious and need prompt attention. Read More Health Checklist for Women Over 40 It's important to stay on top of your health -- especially once you pass 40. This simple list covers all the key screenings you'll need. Read More Why Your Eyes May Be Watering Watery eyes may have more causes than you might expect. These common triggers could explain why they're watering more than usual. Read More Things That May Make Heartburn Worse Certain habits can worsen heartburn over time. See which triggers may be easier to avoid than you think. Read More Let's Talk About Sex 14 Reasons to Have Sex Now Sexual Problems in Women 6 Tips for Better Sex Tonight WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102