Why Isn't Everyone on This Diet?

This top-rated eating plan may help lower your blood pressure and cholesterol levels. Plus, it can help you lose weight. Here's how to get started.

Women's Health Why Isn't Everyone on This Diet? This top-rated eating plan may help lower your blood pressure and cholesterol levels. Plus, it can help you lose weight. Here's how to get started. Read More 13 Surprising Ways You Can Get Hurt During Sex Sex should feel good, but sometimes it hurts. Find out about common injuries like tears, muscle pulls, or even allergic reactions -- and how to avoid them. Read More Fruits That Pack More Protein Than You Think Fruit may not be the first thing that comes to mind when you think of protein. But these options can be a sweet way to add an extra dose to your diet. Read More How Acupuncture Appears to Lessen Back Pain Don't let back pain hold you back. Research suggests that this practice can trigger your body's natural painkillers and change your brain chemistry. Read More Can Yoga Help Ease Depression and Anxiety? Yoga is a powerful tool for managing stress, but can it also help with depression and anxiety? Learn how mindful movement and breathing may support your mental well-being. Read More What's Behind Your Pelvic Pain? Pain in your pelvic region could be a harmless sign that you're fertile, a symptom of a digestive disorder, or a red flag that you need to go to the hospital. Read More Health Benefits of Cocoa Powder See how the nutrients in cocoa powder may help improve your mental skills, lower your cholesterol, and provide these other benefits. Read More In Case You Missed It 5 Must-Try Dairy Alternatives if You Have Eczema How to Clean Your Coffee Maker What to Read Next A New Treatment Option for Primary Biliary Cholangitis How to Prepare for Your Next Migraine Appointment WebMD.com   |   Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102