14 Ways to Ease Back Pain

Whether it's mild or severe, back pain can greatly affect your daily life. Try these strategies to help protect your back and reduce your discomfort.

Women's Health 14 Ways to Ease Back Pain Whether it's mild or severe, back pain can greatly affect your daily life. Try these strategies to help protect your back and reduce your discomfort. Read More How You Can Help Your Bladder A few mindful choices throughout the day can help your bladder feel less strained. See which habits may help you feel more in control. Read More 8 Ways Exercise Affects Your Brain A quick walk or workout can do more for your brain than you think. Here's how staying active supports mental clarity. Read More Are Your Habits Helping or Harming Your Mouth? Not every seemingly healthy habit is good for your oral health. See what help and which habits you should avoid. Read More 9 Tips for Smooth Digestion See what you can do to help prevent symptoms such as bloating, belches, or heartburn. Read More Signs You Might Have Poor Circulation Sluggish blood flow can show in some unexpected ways. These symptoms may point to a larger issue. Read More Exercises That May Help Calm Anxiety When your thoughts race, your body can help slow them down. Try these moves to help ease your anxiety and restore your balance. Read More Medication Side Effects Medicines That Can Spike Your Blood Sugar Drugs That Can Cause Anxiety Medications That Can Make You Tired WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102