The Truth About Your Gray Hair

You might think gray hair is just a part of aging, but your follicles could be signaling a hidden vitamin deficiency or another health issue.

Special The Truth About Your Gray Hair You might think gray hair is just a part of aging, but your follicles could be signaling a hidden vitamin deficiency or another health issue. Here's what else you should know. Read More Signs Someone Is Gaslighting You Gaslighting happens when someone -- like a partner, a friend, or even a doctor -- makes you second-guess your own reality. See how to spot it and how to stop it. Read More 6 Exercises That Can Help You Sleep Your daily workout could be the key to beating insomnia. See the best exercises and timing to help your body and brain wind down for quality sleep. Read More Lifestyle Changes That Can Ease Your Depression Some small daily habits can help improve your mood and support your mental health alongside treatment. Read More 10 Ways to Feel Awake Without Caffeine Drinking yet another cup of joe might give you a quick burst of energy, but it could also make it hard to sleep later. See how to get a little extra energy without caffeine. Read More Drug-Free Ways to Help Ease Your Migraine Acupuncture and biofeedback are just two nondrug migraine treatments that may help ease your pain. These other approaches may also be worth a try. Read More How to Drive Safely When You Have Macular Degeneration See when driving may still be safe, what tools can help, and when to consider other transportation options. Read More Know Your Risk Factors Risk Factors for Heart Disease Type 2 Diabetes: What Raises Your Risk? What Are the Risk Factors for Breast Cancer? Top Picks What Is IBD and How Does It Affect You? Lung Sounds: What Do They Mean? WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102