12 Tips to Help You Feel Less Bloated

Small changes to what, and how, you eat can make a big difference in easing bloating and digestive discomfort.

Spotlight on Digestive Health 12 Tips to Help You Feel Less Bloated Small changes to what, and how, you eat can make a big difference in easing bloating and digestive discomfort. Read More Want a 'Recipe' for Smoother Digestion? Start with these nine tips. They'll help you prevent symptoms such as bloating, belches, or heartburn. Read More Surprisingly Healthy Foods You Should Be Eating A healthy diet doesn't have to be boring. Some foods that may seem like guilty pleasures can actually be good for you. Read More How to Stop Heartburn Whether it happens to you occasionally or more often, you can take simple steps to soothe the burn. From medications to home remedies, see what works. Read More Here's What to Eat After an IBD Flare A flare-up can leave you without much of an appetite. Find out what you can eat to soothe your stomach and get back on track. Read More Your Habits Could Be Causing Constipation Making a few changes to your daily life can relieve the problem or even keep it away for good. See how your habits measure up. Read More Low-FODMAP Diet: Is It Right for You? If you often have tummy troubles, eating less FODMAPs may help. Learn about the benefits of going low, how the diet works, and what you can expect. Read More Spotlight on IBD 7 Best Fermented Foods for Ulcerative Colitis What You Need to Know About Crohn's and Your Bones 11 Best Diets for Crohn's Disease Editor's Picks Does Grape Juice Fight Stomach Bugs? All About Your Microbiome Stop Believing These Digestive Health Myths WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102