Supplements You Need (and Ones You Don't)

Some supplements can help fill nutritional gaps, while others may do more harm than good. Here's what to know about popular options.

Women's Health Supplements You Need (and Ones You Don't) Some supplements can help fill nutritional gaps, while others may do more harm than good. Here's what you should know about vitamin D, calcium, and other popular options. Read More 10 Best Workouts for People Over 50 Your body changes with age, and your workout should, too. See which moves can help you stay strong, active, and injury-free for years to come. Read More Is Your Thyroid Affecting Your Health? From fatigue to weight changes, see how thyroid disease shows up, why women are at higher risk, and when to get checked. Read More When Your Mind Needs a Break These issues could be pointing to exhaustion you didn't know you had, making even simple tasks feel harder over time. Read More Stop Making These 7 Diabetes Mistakes Your everyday choices might be working against your diabetes control and your overall health. Make sure you're not making any of these costly mistakes. Read More How to Manage Musculoskeletal Pain Here's a look at some injuries and conditions that can lead to musculoskeletal pain and what you can do about them. Read More Answers to Your Period Questions Ever wonder why you're exhausted and moody before your period? Our chief physician has the answers. Read More Start Your Fitness Journey Today Simple Fitness How-Tos Exercise: Motivate Yourself to Make It a Habit 15 Morning Routines That Help You Lose Weight WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102