12 Ways to Outsmart the Effects of Aging

Aging brings some changes, from new aches to memory slips. But you can take steps to help yourself look and feel more youthful and vibrant.

Women's Health 12 Ways to Outsmart the Effects of Aging Aging brings some changes, from new aches to memory slips. But you can take steps to help yourself look and feel more youthful and vibrant. Read More What Your Eye Color Can Say About Your Health People with certain eye colors may be more likely to get this particular form of cancer or develop macular degeneration. Read More Surprising Reasons You Might Be Itchy Itchy skin can be due to more than just dryness. See some surprising causes of irritation and how to find lasting relief. Read More 9 Foods High in Iodine Your body needs this micronutrient to function properly. See the top foods that help you meet daily needs. Read More Does Birth Control Really Cause Weight Gain? Many women worry about birth control's effect on the scale, but only one specific method is scientifically linked to significant weight changes. Read More This Is Why You Should Eat Walnuts They're packed with nutrients, healthy fats, and antioxidants. See how they can support your overall health and how to eat them. Read More Remedies to Help Treat Acid Reflux Small shifts in what and how you eat can help calm your heartburn. These mindful habits may ease reflux before it worsens. Read More Healthy Habits Built for Every Body Join a new community for anyone seeking a sustainable path to weight loss and a healthier life. Explore Embody Spotlight on Stress Relief Try These 5 Breathing Techniques to Help Calm Your Anxiety Foods That Help Tame Stress 5 Decisions That Dramatically Cut Your Stress WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102