11 Body-Weight Exercises You Can Do Anywhere

No gym? No problem. Try these simple yet powerful exercises to build strength and flexibility no matter where you are.

Women's Health 11 Body-Weight Exercises You Can Do Anywhere No gym? No problem. Try these simple yet powerful exercises to build strength and flexibility no matter where you are. Read More 5 Signs You're Wearing the Wrong Bra Beyond discomfort, a bad bra fit can cause real health problems. See the signs to watch for, and find out how to get a bra that properly supports you. Read More What Is a Balanced Diet? From lean proteins to healthy fats, here's a simple breakdown of what to eat (and what to avoid) for optimal health. Read More What's Your Skin Type? Wasting money on skin care that doesn't work? The problem is likely your skin type. See the simple way to get it right and choose what your skin needs. Read More Lifestyle Changes That Can Ease Your Depression Some small daily habits can help improve your mood and support your mental health alongside treatment. Read More Amazing Things You Can Do With Tea Bags You'll never look at a tea bag the same way again. See some surprising health, beauty, and household uses you probably didn't know about. Read More What Are Your Dreams Trying to Tell You? We all dream, even if we don't remember it the next day. But why? And what do our dreams mean, anyway? Read More Diet Goals Best Foods for Your Brain Best Foods for Sustained Energy Best Foods to Fight Pain What to Read Next Your Guide to High Cholesterol Treatments What Rice Water Really Does for Your Hair WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102