Best & Worst Fruit Juices

		Monday, November 30, 2009
	In This Issue:   • Texting Can Be Pain in Neck, Shoulders   • Top Healthy Restaurant Lunches   • How Do You Apply Eye Liner to Maximum Advantage? Best & Worst Fruit Juices A glass of OJ tastes great, but is yours loaded with calories and sugar? 8 Juice Alternatives Also See:   • Mammogram Debate: What Age to Start?   • 10 Things That Trigger Holiday Blues   • Which Vitamins Are Right for You Health News & Features New Warning About Texting Too much text messaging may increase overuse injuries and pain, in two key body parts. How much is too much? Also See:   • Movie Theater Popcorn Reviewed   • Mummies Had Heart Disease, Too Best Bets: Healthy Restaurant Lunches Don't toss your healthy eating plan because you're dining out. Expert picks seven healthy options at restaurant chains. Also See:   • 13 Ways to Combat Sugar Cravings   • Tips for Healthier Holiday Toys & Gifts More From WebMD:   • Best Cities for Asthma Sufferers   • Beware: Too Much Stress Can Trigger Cold Sores   • Could Your Symptoms Be Fibromyalgia?   • Top Face Creams for Women   • Could You Be Depressed? Check Your Symptoms From The WebMD Network   • Young Children: Child Development (6-8 Years Old)   • What's the Best Treatment for Urinary Tract Infections? Members Are Talking Apply Eye Liner Like a Pro Members share their tricks for getting elegant eyes and avoiding the raccoon look. You know these tricks? Read more on the Makeup Tips and Tricks message board. From Our Sponsors Bladder Control Problems? Treatment for a Life Less Interrupted What could a life with fewer bladder leaks and wetting accidents mean to you? Learn about a once-daily treatment that can help reduce bladder interruptions for a full 24 hours. Need Help Getting Your Cholesterol Right? It's important to get your cholesterol right, especially if you have certain other health factors, such as hypertension, diabetes, family history of early heart disease, advancing age, or if you smoke or are overweight. Proper diet and exercise are a good start, but sometimes they may not be enough. Understand good and bad cholesterol, and get the inside track on what your numbers mean. Talk to your doctor to learn about your options and consider a treatment that may help. And you don't have to do it alone. Sign up for a free support program to help you get-and stay-on track. Visit High Cholesterol, Plaque Buildup & Your Arteries Has Your Doctor Recommended a Hysterectomy? If your doctor has recommended a hysterectomy, it's likely that you have a lot of questions. This can be a very emotional time for a woman. Make sure you're getting all the support you need. And if you're considering estrogen therapy to manage your symptoms, learn more about your options. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1175 Peachtree Street, Suite 2400, Atlanta, GA 30361 © 2009 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Women's Health Center Women's Support Groups News Center Boards & Blogs Home Page

4 Diseases Doctors Get Wrong

		Monday, November 23, 2009
	In This Issue:   • When Illness Strikes, Who's the Stronger Spouse?   • The Health Benefits of a Sincere Apology   • Belly Fat Is Worse for Your Heart 4 Diseases Doctors Get Wrong Sometimes even the best doctors miss the mark. Red flags to watch for if you're doubting your diagnosis. Also See:   • Teary Eyed? See Why We Cry   • Drug May Boost Women's Libido   • Whittle Your Middle After Menopause Health News & Features When Illness Strikes, Who's the Stronger Spouse? When faced with the serious illness of a spouse, men are far more likely to walk away than women. Also See:   • Prescription Medications We Borrow Most   • Dark Chocolate Takes Bite Out of Stress The Health Benefits of a Sincere Apology Saying you're sorry can be a huge stress reliever. See just how liberating an apology can be. Also See:   • Simple Health Steps for Women in Their 40s and 50s   • Why Women Have a Greater Osteoporosis Risk Than Men More From WebMD:   • Foods That Boost Mood and Fight Holiday Weight Gain   • The Best Cities for Asthma Patients   • Your Child's Changes: What to Expect   • Are You Damaging Your Skin? Get Your Personal Report   • Fears and Facts About Antidepressants From The WebMD Network   • The Most Common STDs in Women and How to Treat Them   • Slideshow: Disease Prevention in Women Members Are Talking Belly Fat Is Worse for Your Heart If you carry your weight around your middle, pay attention! Belly fat is the worst kind of fat for heart health. Read more on the Healthy Recipe Doctor blog. From Our Sponsors Fewer Interruptions: Managing Your Bladder Control Problems Are bladder control issues getting in the way of your daily activities? Take a quiz to see if overactive bladder (OAB) symptoms could be the problem, learn how to talk to your doctor about this common concern, and explore an effective treatment option. Do Menopause Symptoms Have You Hot Under the Collar? Menopause is a natural part of every woman's life, but the journey is unique for each. The hot flash is the most common symptom associated with menopause-and if you've had one, you know it all too well. Red, flushed face. Sweating. The HEAT. Menopause also can cause other symptoms such as vaginal dryness and atrophy. Your healthcare professional may suggest estrogen therapy (ET) to address these moderate to severe symptoms associated with menopause and help to protect your bones from postmenopausal osteoporosis. Learn more about menopause and your ET options. Has Your Doctor Recommended a Hysterectomy? If your doctor has recommended a hysterectomy, it's likely that you have a lot of questions. This can be a very emotional time for a woman. Make sure you're getting all the support you need. And if you're considering estrogen therapy to manage your symptoms, learn more about your options. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1175 Peachtree Street, Suite 2400, Atlanta, GA 30361 © 2009 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Women's Health Center Women's Support Groups News Center Boards & Blogs Home Page

Decoding Men's Oddball Love Signals

		Monday, November 16, 2009
	In This Issue:   • Breaking News: Breast Cancer Screening Should Start at 50   • Weird Body Quirks Demystified   • Baby Weight: Can't Lose Those Last Few Pounds ... Grr! Decoding Men's Oddball Love Signals His gifts are terrible. He talks when you want him to listen. Is this your guy's notion of affection and romance? Well, actually, yes. Also See:   • Conquer Your Food Cravings   • 12 Most Embarrassing Beauty Questions   • 22 Ways to Boost Your Energy Heartburn Alert From Our Sponsor Prevacid®24HR is now available over-the-counter for frequent heartburn! Health News & Features Breaking News: Breast Cancer Screening Should Start at 50 A government panel is calling for huge changes in breast cancer screening, but some are highly critical of the move. The Recommendations Also See:   • Changing Mammography Guidelines: FAQ   • Screening Tests That Could Save Your Life Weird Body Quirks Demystified Ear popping, ice cream brain freeze, foot odor. Why does the body do these funny things anyway? Here are the answers! Also See:   • H1N1 Vaccine Safety: Finally, the Truth!   • Battling Dark Eye Circles? Watch What You Eat  More From WebMD:   • Tips for Lowering Your Cat Care Costs   • Teen Drug Slang: Know These Words   • Caring for Baby: Diapering and Digestive Problems   • Mood Changes Linked to Menstrual Cycle and the Seasons From The WebMD Network   • Different Causes of Vaginal Pain   • Puberty Overview Members Are Talking Baby Weight: Can't Lose Those Last Few Pounds ... Grr! This member wants her pre-baby body back, but no dice. Join her and get your slim on. Read more on the Parenting: 6-9 Months message board. From Our Sponsors Bladder Control Problems? Treatment for a Life Less Interrupted What could a life with fewer bladder leaks and wetting accidents mean to you? Learn about a once-daily treatment that can help reduce bladder interruptions for a full 24 hours. Need Help Getting Your Cholesterol Right? It's important to get your cholesterol right, especially if you have certain other health factors, such as hypertension, diabetes, family history of early heart disease, advancing age, or if you smoke or are overweight. Proper diet and exercise are a good start, but sometimes they may not be enough. Understand good and bad cholesterol, and get the inside track on what your numbers mean. Talk to your doctor to learn about your options and consider a treatment that may help. And you don't have to do it alone. Sign up for a free support program to help you get-and stay-on track. Visit High Cholesterol, Plaque Buildup & Your Arteries Depression Has Many Faces For some people, depression is a matter of feeling sad, restless, or having trouble concentrating or making decisions. For others, fatigue, aches, pains, and other physical problems are part of their depression, too. Learn about a medication that may treat a broad range of symptoms. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1175 Peachtree Street, Suite 2400, Atlanta, GA 30361 © 2009 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Women's Health Center Women's Support Groups News Center Boards & Blogs Home Page

Mouth to Body: The Risks of Poor Dental Health

This Special Report was created by WebMD under its sole editorial control and is brought to you by Listerine.

Stressed Out: The Fallout for Your Mouth Stress: It ain't pretty. Especially when it leads to gum disease, mouth sores, cavities, and more. Could stress be doing a number on your teeth, gums, even your overall health? 5 Habits That Are Terrible for Your Teeth You floss, you brush, you rinse, you see your dentist twice a year. Ready for that gold star? Not so fast. Are you undoing all that good with these five terrible tooth habits? The Dangers of Plaque & Gingivitis So you've got some plaque. Maybe a little gum disease. No big deal, right? Wrong. Discover why these may be raising your risks for diabetes, heart disease, arthritis -- even dementia. How Diabetes Affects Your Mouth Diabetes and your teeth: It's a two-way street, where one can make the other worse. How can you minimize the risks? Start with these tooth-defending tips. Healthy Teeth ... Healthy Heart? Heart health and dental health: Is there really a connection? Why do the experts think a healthy mouth may mean a healthy heart, too? Learn what the research shows -- and what it means to you. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. WebMD Privacy Policy WebMD Office of Privacy 1175 Peachtree Street, Suite 2400, Atlanta, GA 30361 © 2009 WebMD, LLC. All rights reserved.

Why Foreplay Really Matters

		Monday, November 9, 2009
	In This Issue:   • Pumpkin May Send Yeast Infections Packing   • The Best Antiaging Foods   • My Husband and I Can't Stop Fighting Why Foreplay Really Matters Great foreplay can set the stage for amazing lovemaking. Here's how to help your lover turn up the heat in bed. Also See:   • Is the H1N1 Swine Flu Vaccine Safe?   • Look 7 Years Younger -- Woo-hoo!   • How to Get Him Back Into Bed Health News & Features Pumpkin May Send Yeast Infections Packing Pumpkin skins contain a powerful antifungal protein that works against the cause of many common yeast infections. Also See:   • Diet Sodas May Be Hard on the Kidneys   • Secret to Weight Control The Best Antiaging Foods Some foods can help you keep your youthful looks. Are you getting enough of them? Also See:   • Which Antiaging Products Really Work? Ask the Dermatologist   • Happiness: 6 Myths and Truths More From WebMD:   • Asthma in Women: Impact of Hormones   • Slideshow: Heartburn Risks and Relief   • Eliminate These Dangers From Your Home   • What Your Carb Cravings May Really Mean FROM THE WEBMD NETWORK   • Common Sexually Transmitted Diseases (STDs) in Women   • What Is Pernicious Anemia? Members Are Talking My Husband and I Can't Stop Fighting This member's husband does things behind her back because he says she's too controlling. She wants to know how to end the vicious cycle. Read more on the Couples Coping Support Group message board. From Our Sponsors Life Doesn't Slow Down for Menopause Menopause can be both a physical and emotional journey for a woman. The good news is it can also be a time for new beginnings-a sort of passageway to a new part of life. Freedom from worries about pregnancy and birth control. But it can also mean uncomfortable and inconvenient symptoms such as hot flashes, night sweats and vaginal dryness and atrophy. If these symptoms are moderate to severe, you may want to consider your estrogen therapy (ET) options. Fewer Interruptions: Managing Your Bladder Control Problems Are bladder control issues getting in the way of your daily activities? Take a quiz to see if overactive bladder (OAB) symptoms could be the problem, learn how to talk to your doctor about this common concern, and explore an effective treatment option. Atherosclerosis: What's Cholesterol Got to Do With It? One major cause of atherosclerosis, or "athero" as it's called, is high levels of LDL (bad) cholesterol, which play a role in the formation of plaque buildup. Learn more about a treatment that may be able to help slow the progression of atherosclerosis and get tips for starting the conversation with your doctor. Learn More About Cholesterol and Athero - the Artery connection Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1175 Peachtree Street, Suite 2400, Atlanta, GA 30361 © 2009 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Women's Health Center Women's Support Groups News Center Boards & Blogs Home Page

Blast That Back Fat!

Friday, November 6, 2009

Blast That Back Fat!
Belly fat, muffin top, love handles. And then there's the fat that
spills over your bra straps. Call it what you will, but that bulge in
the mirror is a real problem for a lot of women.

WebMD turned to women's health and fitness guru Pamela Peeke, MD, to
get the hows and whys of back fat. And more importantly, what you
can do about it. Her tips for getting rid of the roll.

More From Dr. Peeke:
• What Do Veggies Have to Do With Weight Loss? Everything!
• Think Again, It's Not All About the Scale
• Diet Program Dilemmas: Which Ones to Avoid

WebMD Stories for Better Bodies:
• How to Finally Fit Into Your Skinny Jeans
• Is There a Cure for Cankles?
• Get Flat Abs: 9 Tried-and-True Exercises
• For the Guys: What to Do About 'Man Boobs'

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