понеделник, 29 февруари 2016 г.

What You Don't Know About Breasts but Should

When it comes to breasts, no 2 are alike -- maybe even on the same body. See how much you know about your "bosom buddies."
Trouble viewing this email? View as a Webpage Monday, February 29, 2016
  Women's Health
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Article
Sunscreen Labels Explained
If you don't know what SPF means, you're not alone -- most people don't. We'll help you understand that term and others on screen labels.
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Article
15 Cancer Symptoms You Shouldn't Ignore
Sometimes changes that may seem normal can be warning signs of cancer. Here's what you should watch for.
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Slideshow
Teeth-Wrecking Habits
Your chompers are for eating, not for opening bottles or packaging. These 19 snacks, drinks, and habits all may hurt your smile.
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What Secrets Do Your Nails Reveal?

If they're pale, there's a chance it could be anemia. Rippled ones may mean arthritis. Here's how to spot possible symptoms of health problems when clues show up in your nails.
Trouble viewing this email? View as a Webpage Monday, February 29, 2016
  Special: Your Nails and Your Health
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Fixes for Nail Troubles
Here's why your nails may be weak, discolored, or brittle -- and how to repair them.
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Slideshow
15 Tips for a Marvelous Manicure
How do you pick the right color for your skin tone? French mani: hot or not?
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Perfect Pedicure Dos and Don'ts
Here's how to smooth calluses, trim toenails, and protect your polish during winter.
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неделя, 28 февруари 2016 г.

Best Exercises for Strong Bones

Working out can improve bone strength and power up muscles, both important for good balance. Here are some activities to try.
Trouble viewing this email? View as a Webpage Sunday, February 28, 2016
  Women's Health
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Slideshow
Must-Have Medical Screening Tests
Certain ones may save your life, but do you really need them all?
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Embarrassing Questions, Answered
Is it possible to lose something inside your vagina? You ask, we answer.
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Mastectomy Rate Rising, but Why?
The number of women choosing mastectomies is going up, but cancer rates are level. We explain why.
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