вторник, 31 март 2015 г.

26 Fat-Fighting Foods

How foods like grapefruit and green tea can fill you up, curb your appetite, and even stimulate your body to burn fat.
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  Women's Health
Article
Weather and Allergies
Learn why rain may trigger congestion or why cold air can make you cough.
Article
Angelina's Brave Decision
The actress opens up about her surgery to have her ovaries removed.
Article
Lying to Your Doctor?
5 big fibs your doctor knows you're telling, and why you need to "fess up."

понеделник, 30 март 2015 г.

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Best Exercises for Toning Your Body

Looking to get sleek legs, sculpted arms, or abs you'd feel good showing off? These workout moves really get results.
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  Women's Health
Quiz
Diabetes and Your Skin
Is soaking your feet daily a good or bad idea if you have diabetes? Test your knowledge.
Article
Adult ADHD: 10 Red Flags
Many people make it all the way to adulthood without being diagnosed. Here are some signs to watch for.
Quiz
Gluten Myths and Facts
Which of these grains is gluten-free: barley, quinoa, or rye? Find out.

неделя, 29 март 2015 г.

The Truth About Your Eyes

Can your doctor spot a heart problem by examining your eyes? What causes double vision? Can sunglasses prevent cataracts?
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  Women's Health
Article
How to Avoid Pollen
6 ways to limit your run-ins with it outdoors, and 5 tips to keep it out of your home.
Article
Midlife Weight Control Secrets
Weight gain in middle age isn't a given. 5 ways to stay fit.
Quiz
Help for Everyday Aches
If you have back pain, is it better to sleep on a firm or a soft mattress? Get answers.