понеделник, 31 август 2015 г.

How Not to Be Fooled by Food Labels

Don't be tricked by claims like "natural," "lightly sweetened," or "zero trans fats"
Trouble viewing this email? View as a Webpage Monday, August 31, 2015
  Women's Health
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Article
Strategies for Strong Bones
Calcium isn't the whole story. See which other nutrients are key players.
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Article
A Fresh Take on Breakfast
Bored with your usual bowl of cereal? Try these 10 quick, tasty ideas.
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Article
How to Soothe Psoriatic Arthritis
9 ways to feel your best, both physically and emotionally.

неделя, 30 август 2015 г.

Cancer: What Causes It, What Doesn’t

We separate fact from fiction.
Trouble viewing this email? View as a Webpage Sunday, August 30, 2015
  Women's Health
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Quiz
Hepatitis C Risks
How it spreads, who's most at risk, and what symptoms look like.
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Slideshow
Pilates for Beginners
You can do most of these simple muscle-toning moves at home.
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Article
What Is Prediabetes?
It means you could be on the path to getting diabetes, but you can make changes to reverse it.

събота, 29 август 2015 г.

Warning Signs of Eye Trouble

Blurry vision, spots, eye pain -- which of these symptoms are harmless annoyances and which are possible signs of a serious problem?
Trouble viewing this email? View as a Webpage Saturday, August 29, 2015
  Women's Health
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Slideshow
'Stop Squinting!'
If you've noticed the kids in your life doing any of these things, they may need to have their eyes checked ASAP.
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Slideshow
Why You Can't Sleep
See the signs of a sleep disorder and what to do if you think you have one.
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Article
Single and Happy?
See which personality type may be happier alone than as part of a couple.