четвъртък, 31 октомври 2019 г.

What Happens When You Don't Wash Your Sheets

Your dirty sheets can literally crawl with critters, germs, and dead skin cells. See how often you should wash them -- and what can happen if you don't.
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Women's Health
 
What Happens When You Don't Wash Your Sheets
Your dirty sheets can literally crawl with critters, germs, and dead skin cells. See how often you should wash them -- and what can happen if you don't.
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What Your Body Language Is Saying
Sometimes, it doesn't take a single word to send a message loud and clear.
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A Fitness Trainer's Hacks for Including More Fresh Produce
You'll find that when your meals include protein and fresh produce, you don't crave sugar or salty snacks.
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Breast Cancer Today
Thanks to greater awareness, more early detection, and advances in treatment, there are plenty of reasons to be hopeful.
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DIY: How to Make Homemade Cleaning Spray
Forget ammonia-based cleaners. These 5 nontoxic ingredients can disinfect every room in your house.
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In the News
Exercise Can Lower Older Women's Fracture Risk
Could More Coffee Mean a Healthier Microbiome?
Most Popular BP Drugs Might Not Be the Best
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15 Reasons to Have Sex Now

Regular sex isn't just fun. It can lower your stress, sharpen your mind, and improve your quality of life in these other ways.
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Special
 
15 Reasons to Have Sex Now
Regular sex isn't just fun. It can lower your stress, sharpen your mind, and improve your quality of life in these other ways.
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Skin Rashes That Can Kill You
Some rashes come from illnesses that can endanger your life if you don't get to the doctor or ER. Here's what you should watch out for.
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Could You Have Mono?
Mononucleosis is a viral infection that can cause flu-like symptoms that usually show up 4 to 6 weeks after you get it.
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Be Ready for Your Next Migraine
To keep a migraine from crippling you, treat it at the first sign, using an emergency kit you can keep in your bag or car.
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Medication-Free Cough Relief
Here are 12 different ways to ease a cough naturally. We'll bet you have at least half of them in your home right now.
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In the News
First African American Face Transplant Performed
Xanax Recalled for Potential Contamination
Could More Coffee Bring a Healthier Microbiome?
Get a Good Night's Sleep
Almost Half of Americans Admit to Driving Drowsy
One-Third of Kids Too Sleepy to Succeed in School
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