How to Lose Stubborn Belly Fat

There are no superfoods that burn off visceral fat, and you can't tone it away with crunches. See what works -- and what doesn't.

Women's Health How to Lose Stubborn Belly Fat The fat that stays deep in your belly is the most dangerous kind. See two mistakes many people make when trying to get rid of it -- and find out what works. Read More 11 Signs Your Immune System Isn't Working Well Your immune system should fight off disease and help your body heal. Watch for these clues that yours isn't working properly. Read More Is It a Yeast Infection or Something Else? Vaginal itching, irritation, and discharge may mean you have a yeast infection. But they can also be symptoms of something else, like an allergy or low estrogen. Read More Older Women Are at Higher Risk of DVT Several things that can come with aging make you more likely to get a potentially deadly blood clot. See what to watch out for. Read More Surprising Reasons Your Hair Is Falling Out If you're shedding more strands than normal, one of these unexpected culprits could be to blame. Are you using too much shampoo? Do you need to eat more protein? Read More Screening Tests Every Woman Should Get Don't wait for symptoms to appear -- diseases are easier to treat when they're found early. See which screening tests you need and when you need them. Read More 3 Ways You're Misreading the Nutrition Facts Label Even if you're a seasoned food label reader, you're probably making at least one of these mistakes. Read More Top Picks 8 Things That Cause Low Testosterone in Women Obesity Has Many Causes -- Here Are Some You Might Not Expect How Narcolepsy Affects Your Mental Health Bladder Infections 5 Signs You Have a Bladder Infection New Antibiotic Treats Certain Bladder Infections in Women WebMD.com   |   Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

12 Everyday Habits That Can Ease Depression

See how exercise, diet, and mindfulness can help manage depression. Get practical tips for improving your mood and emotional well-being.

Special 12 Everyday Habits That Can Ease Depression You don't need a major overhaul. See how these small changes, like prioritizing your sleep, can help improve your mood and emotional well-being. Read More How to Have the Best Sex of Your Life Regular rolls in the hay could improve your heart health, reduce stress, and help you sleep better. Try these tips to have great (and more frequent) sex. Read More 16 Superfoods for Women Certain foods, including grapefruit, avocado, and walnuts, are especially good for health issues that affect women. Read More Symptoms of Heart Trouble You Must Know Problems with your heart can appear as more than just chest pain. Things like swollen feet, sweating, even erectile dysfunction can all be signs. Read More Nondrug Ways to Help Ease Your Migraines Even small adjustments -- like what you eat and your sleep schedule -- can make a difference in how often you have migraines and how severe they are. Read More Should You Rethink That Daily Glass of Wine? The polyphenols in wine provide a lot of its health benefits, but downing a glass of cabernet isn't the only way to get them. Read More These Conditions Mimic Crohn's Disease Think you have Crohn's? There are at least 11 other conditions with similar symptoms. See how to tell the difference. Read More Sleep and Your Health 7 Surprising Health Benefits to Getting More Sleep What Is Segmented Sleep and Is It Healthy? How Your Sleep Position Affects Your Health Spotlight on Men's Health Is Male Menopause Real? Heart Attack and Cardiac Arrest in Men WebMD.com   |   Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102