четвъртък, 29 февруари 2024 г.

How Too Much Sugar Can Harm Your Body

In excess, sugar can take a toll on your joints, your liver, your heart, and even your sex life. And it's easier than you think to get too much.
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11 Ways to Lower Your Inflammation

Chronic inflammation harms your body and raises your risk of several serious diseases. Try these lifestyle changes to help bring it down.
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сряда, 28 февруари 2024 г.

Why Do You Feel So Tired?

If you feel wiped out in the middle of the day, there's a long list of possible reasons.
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