петък, 30 август 2013 г.

Concentration Killers

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Friday, August 30, 2013
Concentration Killers
Concentration Killers

Multitasking, social media, stress, boredom: Figure out what's distracting you and get tips to find your focus.
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Women and ADHD    
Forgetful, disorganized, easily overwhelmed -- does this sound like you?
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Breast Cancer: After the Diagnosis
Answer a few questions for personalized treatment options and tips for managing your care.
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Give Exercise a Spin
How to find a workout that fits your personality, fitness level, and schedule.
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Stopping the Pill
She's coming off it after 23 years. Will there be any side effects?
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четвъртък, 29 август 2013 г.

Memory-Boosting Super Foods

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Thursday, August 29, 2013
Memory-Boosting Super Foods
Best Foods for Your Brain

Eating certain foods can help sharpen focus and enhance memory. Bonus -- the list includes chocolate!
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18 Longevity Secrets    
What's the No. 1 thing you can do to live a long and healthy life?
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Foods That Boost Your Focus
Certain substances, like caffeine, can help you focus.
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Tips for Helping Your Antidepressant Work
Be consistent, don't give up, and sleep well to get the most out of your treatment.
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Help for Fibroids
Her doctor recommends a hysterectomy. Are there less invasive options?
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сряда, 28 август 2013 г.

Migraine Myths and Facts

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Wednesday, August 28, 2013
Migraine Myths and Facts
Migraine Myths and Facts

Everything you need to know about migraines: what triggers them, what they feel like, how long they last, and tips for controlling them.
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Mealtime Game Changers    
Get healthy, delicious alternatives to decadent dishes like pasta carbonara.
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Can You Spot a Stroke?
Every second counts when someone is having a stroke. Know the signs.
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Life After Divorce
What now? Here are 8 steps to take to get your life back on track.
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Menopause and Sex
Between dryness and low libido, her sex life is nil. What can she do?
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• Foods to Boost Your Immune System
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