10 Ways to Feel Awake Without Caffeine

Drinking coffee or soda might give you a quick burst of energy, but it could also cause jitters or make it hard to sleep later.

Women's Health 10 Ways to Feel Awake Without Caffeine Drinking coffee or soda might give you a quick burst of energy, but it could also cause jitters or make it hard to sleep later. See how to feel more awake, no caffeine needed. Read More Reasons You Pee So Much at Night If your bladder nags you out of bed more than once, it could be a condition called nocturia. See what can cause it and what you can do about it. Read More 7 Quick Tricks to Improve Your Memory No one has a perfect memory, and it's OK to have some lapses. But there are things you can do to improve your recall day to day. Read More ADVERTISEMENT ADVERTISEMENT Food Safety Mistakes You Didn't Know You Were Making Lots of "routine" food handling habits can breed and spread bacteria and make you and your family very sick. See what you may be doing wrong. Read More How Your Hands Change As You Age Your hands can get weaker and less flexible with age, and some hand problems can be signs of underlying health conditions. Here's how to keep them in good shape. Read More Physical Effects of Too Much Sleep While it's true that getting a good night's sleep is essential for good health, oversleeping has been linked to a host of health problems. Read More This Food Dye May Cause Bowel Problems A common food dye found in candy, soft drinks, and some cereals could lead to inflammatory bowel diseases, Crohn's disease, and other health problems. Read More Top Picks How Do I Find Out if I Have Graves' Disease? Causes of Insomnia In the News Nasal Cell Damage Linked to COVID Loss of Smell What Your Sense of Smell Reveals About Your Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Best Veggies to Eat When You're Watching Carbs

Veggies with lots of nutrients and fiber are a great way to balance your carb count.

Special Best Veggies to Eat When You're Watching Carbs Whether you have diabetes or just want to lose weight, veggies with lots of nutrients and fiber are a great way to balance your carb count. See how much is in these popular vegetables. Read More 12 Habits of Super-Healthy People Super-healthy people know that simple steps are all it takes to stay that way. Adopt a few of their simpler habits in 2023 and see how different you feel. Read More Ways to Lower Your Cancer Risk Cancer is the world's leading cause of death, but about 1 in 3 cases can be prevented. Here are some things you can do to improve your odds. Read More ADVERTISEMENT ADVERTISEMENT 12 Physical Symptoms of Anxiety A fluttering heart, knots in your stomach, clammy hands: If the symptoms don't go away, it could be anxiety, and you might need treatment. Read More Ease Inflammation With These Daily Habits Too much inflammation for too long can push your immune system to attack healthy organs and tissues. See what you can do to help tame the flames. Read More 13 Causes of Heart Palpitations Understanding what brings on heart palpitations can help you not panic and know when to call your doctor. Read More How to Clean the Air in Your Home With this winter's rough weather, many of us are spending more time at home than usual. Find out how to improve your indoor air quality. Read More Top Picks Take Steps to Protect Your Feet This Winter Time Spent in Nature Appears to Slow Parkinson's, Alzheimer's Very High Blood Pressure? Limit Coffee Consumption, Study Says The Opioid Epidemic DEA Seized Enough Fentanyl in 2022 to Kill Entire U.S. Population FDA Fast-Tracks Approval of Overdose Reversal Drug for OTC Use ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Stop Gas Pain Fast

If gas can't easily escape your body, you may feel uncomfortable and bloated. Follow these tips for quick relief.

Special How to Stop Gas Pain Fast It's normal to have some gas. But if it can't easily escape your body, you may feel uncomfortable and bloated. Follow these tips for quick relief. Read More Don't Ignore These Heart Symptoms Symptoms like arm pain, fatigue, lightheadedness, and nausea can be signs of heart trouble. Here's when you should seek care right away. Read More Secrets to Stress-Free Holiday Travel Going home for the holidays is supposed to be a treat, but sometimes getting there can spoil the fun. Try these tips to help make the trip easier. Read More ADVERTISEMENT ADVERTISEMENT The Truth About Women's Hair Loss Whether it's short- or long-term, women lose hair the same way men do. See what's normal and what you can do to protect your hair. Read More Morning Mistakes That Can Ruin Your Day What you do when you wake up can set the tone for the rest of your day. How many of these missteps are you making? Read More 13 Lies You Should Never Tell Your Doctor If there's ever a place to be honest about your habits and your health, it's your doctor's office. The more information the doctor has, the more they're able to do. Read More Reasons Your Pee Smells Funny Numerous health conditions can affect the way your urine smells. See what different types of odors might mean, and when to call the doctor. Read More In the News What's Next for COVID? Here's What We Know Chris Hemsworth's Alzheimer's Risk: What to Know About the APOE4 Gene Study Connects Liquid Thickener to Lower Blood Sugar After Eating Aging Well How Working Out Works the Mind Scientific Secrets to Healthy Aging ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361