24 Ways to Lose Weight (Without Dieting)

Whether you're looking to drop 5 pounds or 50, these proven tips can help you get there.

Women's Health 24 Ways to Lose Weight (Without Dieting) Expensive diet plan? Nope. Complicated fasting schedule? Not even close. Whether you're looking to drop 5 pounds or 50, these proven tips can help you get there. Read More How Does Tamoxifen Help Prevent Breast Cancer? Women who have no history of breast cancer can take tamoxifen to protect them from getting the disease. Here's how it reduces your risk. Read More Signs You're Wearing the Wrong Bra Experts disagree on whether a bra that doesn't fit well can cause neck and back pain -- but it can cause these other problems. Here's why, and how to find your fit. Read More ADVERTISEMENT ADVERTISEMENT How to Lose Weight After Menopause Your metabolism slows during menopause, which makes you gain weight -- and makes it harder to lose it. But weight loss is far from impossible. Read More Ways to Overcome Travel Anxiety Why are vacations stressful for some people? See what can add to travel anxiety and what you can do about it. Read More Pilates Moves That Get Results What sets Pilates apart is its focus on toning muscles with springs, bands, or your own body weight. Try this beginner-friendly routine at home. Read More These Foods Are Surprisingly Bad for Your Cholesterol Thai takeout, French press coffee, flour tortillas: See which of your favorite foods and drinks might be raising your LDL ("bad") cholesterol. Read More Top Picks Effective Home Remedies for Dry Eyes A Quick Guide to B-Cell Therapy for MS What to Know About Menopause Fatigue From Our Sponsors Superior Manufacturing Practices and Reputation for Quality Online Therapy for Women: Transforming the Digital Health Space ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

11 Signs of Immune System Problems

Your immune system should fight off disease and help your body heal. But it can be weak, underactive, overactive, or even attack your body by mistake.

Special 11 Signs of Immune System Problems Your immune system should fight off disease and help your body heal. But it can be weak, underactive, overactive, or even attack your body by mistake. See the warning signs that it's not working properly. Read More 10 Surprising Reasons You're So Gassy If you have more gas than you think you should, you might be taking in extra air while you sleep -- or you could be on the wrong end of one of these other situations. Read More Low-Carb Choices for Fast Food Low-carb and fast food don't often go together. Here's how to spot unhealthy carbs and make better choices from the menu. Read More ADVERTISEMENT ADVERTISEMENT These Mistakes Can Hurt Your Cholesterol From skipping your workouts to eating too many trans fats, see which habits can affect your cholesterol levels -- and what you can do about it. Read More 13 Ways to Beat the Afternoon Slump Un-slumping yourself is easier than you think, and it doesn't always involve caffeine or sugar. Try these tips to wake up your body and mind. Read More How to Relieve Tired Eyes Lots of reading or screen time can leave your eyes tired, dry, and achy. Here's what you can do to ease eye fatigue. Read More Are These Habits Really Healthy? Are these practices really good for you, or are they just urban legends? Read More Spotlight on Mental Health Mental Health Spending Increased 54% During Pandemic, Study Says Is Hopefulness the Key to Better Mental and Physical Health? How Mass Shootings Affect Mental Health Heart Health Updates Study: Weight Loss Drug Wegovy Also Works Against Heart Failure Laughter Really Is Good for the Heart ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

These 6 Symptoms May Signal Kidney Cancer

See who gets it, what raises your risk, and signs that you should get checked out.

Women's Health These 6 Symptoms May Signal Kidney Cancer Kidney cancer is one of the 10 most common cancers in both men and women. See who gets it, what raises your risk, and signs that you should get checked out. Read More Conditions That Look Like Depression but Aren't See some common mental health and medical conditions that have symptoms that are similar to those of depression, and find out how they differ. Read More What Is Stage 0 Breast Cancer? When you've been diagnosed with stage 0 breast cancer, you'll likely have lots of questions. What does it mean? Is it even really cancer? The truth is, doctors aren't entirely sure. Read More ADVERTISEMENT ADVERTISEMENT Tips for Calming Restless Legs Syndrome When your legs ache, tingle, twitch, or jerk, it can be hard to get a good night's sleep. Try these 16 home remedies to help calm them down. Read More Can Processed Foods Be Good for You? Processed might not mean what you think when it comes to certain foods. Some even make it easier to eat healthy. Read More 7 Triggers of Hot Flashes and Night Sweats What sets off one woman's menopause symptoms may have zero effect on another. See how to spot your personal triggers so you can avoid them. Read More Signs You Have Lyme Disease The tests that check for Lyme disease aren't exact. Here's how your doctor will go about making a diagnosis. Read More In the News CDC: 1 in 5 Women Report Mistreatment During Maternity Care New COVID Strain May Evade Vaccines, Alarming Health Officials Fentanyl and Other Opioids Seen as Top Public Health Threat From Our Sponsors Bariatric Patients Can Choose Robotic-Assisted Surgery Remember Sleep? Beat Apnea With an Implantable Device ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102