15 Mistakes That Are Hurting Your Back

If your back hurts but you don't recall an injury, it may stem from something you're doing -- how you're sleeping, moving, and perhaps even eating.

Women's Health 15 Mistakes That Are Hurting Your Back Sitting hunched is just one way to hurt your back. See if you're guilty of any of these other bad habits, like eating too many treats or overloading your bag. Read More Are You Fit for Your Age? What Really Counts Being fit can't turn back time, but it could make you functionally years younger. Find out if you're on track for your age -- and if not, how to get there. Read More 4 Warning Signs of Cervical Cancer When found early, cervical cancer is highly treatable. You may not have any symptoms at first. As it progresses, you may see one or more of these clues. Read More ADVERTISEMENT ADVERTISEMENT Eat These Foods for More Energy After 50 Keeping your energy high isn't easy at any age, but it can be a real challenge after 50. Here's how to eat so you go stronger for longer. Read More Toxic Positivity: When 'Good Vibes Only' Goes Too Far Toxic positivity is when you insist on hyping the positive to an unrealistic and even damaging extent. And you might not even know you're doing it. Read More What Can You Do for Sagging Breasts? Your breasts, like other parts of your body, change over time. See what can cause them to sag, what you can do to prevent it from happening, and ways you can improve their appearance without surgery. Read More Study: Low Alcohol Use Offers No Clear Health Benefits For years, a drink or two a day appeared to be linked to health benefits -- but new research says not so fast. Here's what to keep in mind before you imbibe. Read More Top Picks Melatonin Shows Promise in Reducing Macular Degeneration Risk Symptoms of Duchenne Muscular Dystrophy These Health Conditions and Medications Can Set Off aHUS Spend Less on Medicine Tips to Help You Find the Best Prescription Drug Prices Prescription Savings Programs: Are They Worth It? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Surprising Foods That Can Raise Your Cholesterol

Did you know that some foods labeled "low cholesterol" can raise your LDL ("bad") cholesterol?

Special Surprising Foods That Can Raise Your Cholesterol Did you know that some foods labeled "low cholesterol" can raise your LDL ("bad") cholesterol? See what other foods and drinks may not be as healthy as you think. Read More 14 Reasons to Have Sex Now Regular sex isn't just fun. It can lower your stress, sharpen your mind, and improve your quality of life in these other ways. Read More Mosquito Repellents That Work Mosquito bites are annoying and can even make you sick. Find out what works (and what doesn't) to protect you from these blood-sucking bugs. Read More ADVERTISEMENT ADVERTISEMENT Who Shouldn't Take NSAIDs? You probably use aspirin, ibuprofen, or another NSAID to ease your aches and pains. But they're not meant for long-term use, and they can have side effects. Read More 10 Things That Can Look Like Depression but Aren't Health issues like vitamin D deficiency, anemia, or an undiagnosed condition such as autism can look a lot like depression. Learn how to better understand your symptoms. Read More Tips for Alzheimer's Caregivers Caring for a loved one with Alzheimer's is a big responsibility. Try these tips to support your loved one, stay organized, and manage stress. Read More What to Expect When You Don't Wash Your Sheets Your sheets can literally crawl with critters and germs. You might be surprised by what can happen if you don't wash them often enough. Read More Spotlight on Skin Cancer How the Sun Can Change Your Skin 3 Types of Skin Cancer 14 Ways to Protect Yourself COVID Updates What It's Like Being COVID-Conscious in 2024 Mental Illness Risk Surges After Severe COVID Infection ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

14 Tricks to Quiet Your Racing Thoughts

Do you find it hard to clear your head and shut down the activity in your brain? These techniques could help. And they may have other benefits, too.

Women's Health 14 Tricks to Quiet Your Racing Thoughts When you have trouble clearing your head, finding a sense of calm, or shutting down the activity in your brain, try some of these techniques. They may have other benefits, too. Read More Health Checklist for Women Over 40 Print out this list to keep track of tests, procedures, and vaccines women need after the age of 40. Read More Everyday Habits to Lower Your Breast Cancer Risk Mammograms are important screening tools, but adopting these healthy ways can also make a difference. Read More ADVERTISEMENT ADVERTISEMENT What to Say When Someone Says Something Sexist Speaking up can be difficult, especially if you're confronting someone you love or a person who has power over you at work. But here's why saying something matters. Read More Is Your Doctor 'Blue Zones' Certified? The American College of Lifestyle Medicine and Blue Zones will soon offer a new clinical certification to doctors and health professionals. Read More 13 Ways to Warm Up if You're Always Cold Always shivering when others aren't? Here are some tips for warming up if you're a "cold-natured" person. Read More Calculate Your Body Mass Index (BMI) Your BMI estimates how healthy your weight is based on your height. Learn yours right now, and find out when it can be useful -- and when it's not. Read More Help for Sleep Disorders 10 Ways to Help Beat Insomnia 11 Lifestyle Changes That Help With Obstructive Sleep Apnea Should You Nap if You Have Hypersomnia? Expert Advice How to Fight Acute Pain What Happens to Your Gut With Age -- and How to Keep It Younger ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102