15 Keys to a Long and Healthy Life

Living well doesn't have to be complicated. Here's a simple breakdown with easy-to-remember steps to help you keep your body in good working order.

Women's Health 15 Keys to a Long and Healthy Life You hear lots of advice about what it takes to live well and keep your body in good working order. But it doesn't have to be complicated -- just focus on these basic, easy-to-remember steps. Read More Why Low-Dose Oral Minoxidil Might Be the Fix for Your Thinning Hair If this dermatologist had only one treatment to offer for hair loss? You guessed it: Low-dose oral minoxidil. She explains. Read More Reasons You're So Hot (That Aren't Menopause) Menopause isn't the only reason you might have hot flashes. See some other causes of these uncomfortable episodes, including certain health conditions. Read More ADVERTISEMENT ADVERTISEMENT Eating Your Veggies May Help You Live Longer Eating plant-based fats found in grains, oils, fruits, and veggies, compared to animal-based fats in meat, dairy, and eggs, may affect how long you live. Read More Can You Prevent Sagging Breasts? See what can cause your breasts to sag, what you can do to prevent it from happening, and ways you can improve their appearance without surgery. Read More Tips for Traveling When You Have Back Pain Don't let back or other pain keep you from your travel adventures. Try these tips to lessen discomfort during your next flight or driving trip. Read More 7 Ways to Keep Social Media in Check Social media can help you stay connected with others, but the pros don't always outweigh the cons. Here's how it can be bad for you and how to keep things positive. Read More Eye Diseases Scary Signs of Eye Problems How to Adapt Your Home When You're Losing Vision FDA OKs Implantable Treatment for Diabetic Macular Edema WebMD Survey Panel Get Paid to Take Health and Wellness Surveys ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Here's the Truth About Exercise and Aging

Roughly 3.2 million people die each year because of physical inactivity. Regular exercise, especially for older adults, is critical.

Special Here's the Truth About Exercise and Aging You can come up with a million reasons for not being physically active. But roughly 3.2 million people die each year because of physical inactivity. Regular exercise, especially for older adults, is critical. Read More What Swollen Fingers May Be Telling You A salty meal could be the culprit. But at other times, your swollen fingers and hands can signal a health problem that needs attention. Read More 12 Reasons to Take a Nap The right kind of nap can improve your memory, lift your mood, and make you more alert. Find out what else a little shut-eye can do. Read More ADVERTISEMENT ADVERTISEMENT Surprising Places You Can Get Skin Cancer You can get skin cancer in some unexpected places, including under your fingernails, on the soles of your feet -- even in your eye. Read More Reasons for Blood in Your Urine A UTI, a kidney infection, or even a hard workout might explain the shocking sight of blood in your urine. Here's what to do. Read More What Your Eye Color Says About Your Health Do people with brown eyes go through pain more than others? If you're blue-eyed, do you have a greater risk of cancer? The answers may surprise you. Read More How to Do Nasal Irrigation for Cold Symptoms If a cold or allergies have you stuffed up, nasal irrigation with a saline solution could help. Follow these step-by-step instructions. Read More In the News Eating This May Help Lower Your Colon Cancer Risk Diabetes Drugs Linked to Blindness Risk How an Ongoing Erosion of Trust Damages Your Mental Health Top Picks What Heart Bypass Surgery Is Really Like Did Your Doctor Fat-Shame You? How to Respond ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102