The 7 Best Exercises You Can Do

Is your workout really working for you? Switch to these super-effective moves that hit multiple muscles or burn extra calories.

Special The 7 Best Exercises You Can Do Is your workout really working for you? Switch to these super-effective moves that hit multiple muscles or burn extra calories. Read More Worst Habits for Your Brain You probably know that overeating and skimping on sleep aren't great for you -- but did you know they could actually slow your brain? Read More Cancer Symptoms That Are Easy to Overlook Constant bloating, persistent heartburn, a nagging cough: You might not think of these as symptoms of cancer, but they can be. Read More ADVERTISEMENT ADVERTISEMENT Why Isn't Everyone on This Diet? This top-rated plan may help lower your blood pressure and cholesterol levels. Plus, it can help you lose weight. Here's how to get started. Read More The Wrong Way to Use Antibacterial Wipes Antibacterial wipes are a quick and easy way to kill germs – when you use them the right way. See how you might be making them less effective or even spreading germs around. Read More Why You Should Stop Rinsing Your Chicken You may think you should wash every food in your kitchen before you eat it. But it's not always necessary, and it could even backfire. Read More 12 Surprising Things That Hurt Your Kidneys Not drinking enough water, overloading on protein, even exercising too hard: These are just a few of the ways you might be damaging your kidneys without realizing it. Read More In the News FDA Wants Nutritional Info on the Front of Packaged Foods Gambling, Smartphones, and the Hijacking of Our Brains Flu, RSV, and Norovirus Are in Full Swing, While COVID Looms Top Picks Can You Reverse Coronary Artery Disease? How to Keep Your Liver Healthy ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

11 Surprising Ways Color Can Affect You

See which colors may influence your energy levels, creativity, sex drive, and even your memory.

Women's Health 11 Surprising Ways Color Can Affect You Did you know that the color green may make you more creative? Red, on the other hand, might rev up your libido. See other ways color can influence your mood and behavior. Read More How to Build Muscle (for Women Over 50) Aging and menopause can increase your risk of having weak bones, heart disease, and some new belly fat. But there's good news: Muscle mass can help. Read More Best Diets of 2025 The annual diet rankings from U.S. News & World Report are out. See the winners in all 21 categories, including weight loss, inflammation, gut health, and menopause. Read More ADVERTISEMENT ADVERTISEMENT Warning Signs of Fatty Liver in Women After a certain age, women are much more likely than men to get this disease -- and to have it become a more advanced liver disease. Here's what to watch for. Read More 7 Values for Strong Families No matter what shape your family takes, shared principles help you build stronger bonds and cope with difficult challenges. Read More When Reading Adds to Depression "It wasn't until I was forced to stop reading for a while that I noticed something. I was happier." See when reading might not be the self-care tool you think it is. Read More 12 Reasons to Take That Afternoon Nap If you time them right, naps might improve your memory, lower your blood pressure, and even help you sleep better at night. Read More Healthy Sex and Relationships Top Dating Turn-Ons (and Turn-Offs) How to Keep Sex Frisky (and Safe) After 50 7 Relationship Red Flags You Shouldn't Ignore Spotlight on MS Tips for Feeling Better During B-Cell Therapy 'My Second Favorite Medicine' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102