понеделник, 29 август 2011 г.

Are You Getting Too Much Protein?

Monday, August 29, 2011
In This Issue:
  • Low-Fat Diet Not Best at Lowering Cholesterol
  • How Lifestyle Changes Can Boost Your Mood
  • Uterine Ablation and Early Menopause

Top Story Myths and Facts
About Protein

Do you know how much of your diet should
consist of protein? What about the best ways
to get it? Take this quiz for all the answers.

Also See:
  • 13 Best Quit-Smoking Tips Ever
  • Can You Get Rid of Cellulite?
  • Get the Facts About Fibroids  
 
Parents: You could WIN $4,000
Enter WebMD's Raising Fit Kids Sweepstakes and
check out our new WebMD Fit Logosite for kids for your chance to win.
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Health News & Features
Low-Fat Diet Not Best at Lowering Cholesterol
There may be a better way to lower your cholesterol than by following
a traditional low-fat diet. Here's what you should be doing instead.
Also See:
  • Coping With Lupus Brain Fog
  • Done Having Kids: His and Her Options


How Lifestyle Changes Can Boost Your Mood
If you're struggling with depression, small changes to your daily
routine can help you feel better. Watch this slideshow for tips.
Also See:
  • 8 Diet Dos and Don'ts to Ease PMS
  • When Will You Reach Menopause?


More From WebMD:
• How to Cope With Thinning Hair
• Banish Your Muffin Top: Use Our Free Calorie & Fitness Tracker
From The WebMD Network
• What Changes Occur in the Body as We Age?
• Sex Drive: How Do Men and Women Compare?
The Art of Relationships Blog
How to Enjoy the Last Days of Summer
Wishing you'd gotten more out of your summer? It's not too late. Here
are three tips to help you make the most of summer before it's gone.

More from Leslie Becker-Phelps, PhD, on The Art of Relationships blog.
From Our Sponsors
• Discover a possible option for depression.
• Learn about Fibromyalgia Pain Management
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