15 Pilates Moves That Get Results

		Monday, December 19, 2011
	In This Issue:   • Lips to Toes: Winter's Worst Skin Woes   • What to Do About Endless Office Snacks   • Could It Be Hypothyroidism? 15 Pilates Moves That Get Results If you've been wanting to try pilates, we've created a beginner-level workout routine you can do at home. View the slideshow. Also See:   • Sugar Addiction: Is It Real?   • Early Signs of Alzheimer's Disease   • Infidelity Quiz: Who Cheats? Health News & Features Lips to Toes: Winter's Worst Skin Woes From chapped lips to cracked heels, winter can be seriously harsh on your skin. Watch this slideshow for soothing tips. Also See:   • Find Holiday Harmony With Your Ex   • Beauty Tips for Women With Lupus   What to Do About Endless Office Snacks Even the best diet efforts can be derailed by doughnuts at the 9 a.m. meeting or cookies in the break room. Five tips to curb office eating. Also See:   • The Truth About Bread   • Easy, Tasty Lactose-Free Recipes From The WebMD Network • 8 Tips for Parents of Kids With Asperger's Syndrome • Symptoms of Asperger's Syndrome • What Are the Types of Food Poisoning? From the WebMD Women's Health Community Could It Be Hypothyroidism? Extra weight that just won't budge, low energy, sensitivity to cold -- could these symptoms be hypothyroidism? Our expert weighs in. Start your own conversation in the WebMD Women's Health Community. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement