3 Exercises for Strong, Sexy Arms

Thursday, January 19, 2012

3 Exercises for Strong, Sexy Arms Work your arms now for a sleeveless summer. Health and fitness guru Pamela Peeke, MD, shares her secrets for banishing your "batwings." The exercises are simple (brush your hair) and the equipment basic. So get moving -- you'll see results sooner than you think! Read more, watch the video, then tell us what you think. Related WebMD Reading & Resources • Get in Shape Now -- No Gym Required • WebMD Food & Fitness Planner: Plan and Track Your Diet Progress • Calculate Your BMI in Seconds • 10 Tips to Help You Get Motivated and Stay Motivated • Best Antiperspirants for Sensitive Skin • Is the 'Biggest Loser' Sending the Wrong Message? Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2012 WebMD, LLC. All rights reserved.