понеделник, 29 септември 2014 г.

12 Ways to Avoid a Broken Bone

These tactics -- from regular exercise to wearing the right pair of shoes -- can help strengthen your bones and prevent a fracture.
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  Women's Health
Quiz
The Truth About Bread
Is there a difference between whole grain and whole wheat? Find out.
Slideshow
How to Get Rid of Clutter
Early fall is a great time to toss out old junk and get organized.
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The Zone Diet: What Is It?
This "slow and steady" diet plan promises you'll never feel hungry.

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