петък, 29 януари 2016 г.

Best and Worst Exercises for Your Back

The right moves can help improve pain, but the wrong ones can make it worse. We share what to do and how to do it.
Trouble viewing this email? View as a Webpage Friday, January 29, 2016
Women's Health
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Article
Clutter vs. Hoarding
What's the difference? Here are signs that your mess may be getting out of control.
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Slideshow
Top Migraine Triggers
See the most common reasons for these throbbing headaches, and how you can help prevent them.
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Slideshow
Best Foods for Your Joints
Berries and avocado may ease inflammation from RA. See what else may help.
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