петък, 4 ноември 2016 г.

Bone-Building Foods That Aren't Dairy

Nothing beats calcium for your bones. Sure, you can get it from cheese, yogurt, and cow's milk, but it's also in these fruits, veggies, and fish.
Trouble viewing this email? View as a Webpage Friday, November 04, 2016
  Women's Health
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Quiz
How Much Do You Know About Birth Control?
Does taking the pill long-term make it more likely you'll get ovarian or cervical cancer? Get the facts.
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Video
Health Benefits of Yoga
From migraine relief to treating epilepsy and addiction problems, we share yoga's life-changing effects.
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Slideshow
10 Ways to Deal With Menopause Symptoms
You expect acne in your teens, but, surprise, it's also common during menopause. Get tips to head off symptoms.
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